JAT JYOTI

NEWS & ARTICLES

CURRENT AFFAIRS

Announcement

A new feature like - "Know Your Men in Industry, Business and other Trades" is being started in the "Jat Jyoti" newsbulletin.

World Jat Samaj Foundation.

Formation of "World Jat Samaj foundation" to build a "Jat Bhawan Campus" at Delhi proposed.

Dietary fibre - A REMEDY FOR MANY ILLS

Health is wealth. This wealth is present in dietary fibre. High fibre diet helps to reduce blood cholestrol levels. Food rich in fibre reduces blood sugar. Fibre is the best aid for bowl regularity and prevention of gastro - intestinal disorders, colon cancer and piles. Fibre helps in weight control as it can replace high fat and high calorie food.